Episode 19 - It Begins With a Thought

Leigh Ann and Michelle discuss Jiddu Krishnamurti’s video "What is Meditation?" where she says everything we see and hear all stemmed from a thought. The ladies talk about quieting your mind and ask, 'Of all the thoughts in your mind what are you giving life?' They explain the importance of giving your thoughts life, verbalize and write them down: it’s how you make things happen. The ladies also discuss the app Prose, a good barometer for guilt, and Michelle gets vulnerable with her rage. Plus, Leigh Ann is cross with Michelle for not sharing a very important dream and revelation.