Episode 19: Lindsay Swanson on Living a Mindful Life with T1 Diabetes

Lindsay is a great friend of mine from high school (we won't mention how many years ago that was!) She has lived with T1 Diabetes since her diagnosis at age 26 and has learned a lot along the way. Join me as I interview her all about the journey to discover a balanced approach to fitness and nutrition. Whether you have diabetes, know someone who does, or not...she has some solid take aways! Lindsay's email if you'd like to reach out and learn more! [email protected]

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This episode is 29 minutes long.

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This episode was published on May 15, 2025.

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