Episode 19: Marshmallow

Marshmallow Althaea officinalis Family: Malvaceae family - History & Growing (Mountain Rose Herbs) - Parts Used Medicinally - Forms of Mallow Supplementation - Taste - Energetics - Actions - Organs & Body Systems Herb Acts Upon - Traditional Uses National Confectioners Association Article - Current Uses (& Studies/Research- - Mallow's Superpower - When to Reach for Marshmallow and in what form - Dosage & Preparations - Special Considerations & Contraindications - Elemental, Planetary & Dosha Discussion - Citations & Recommended Reading: Marshmallow: The Great Moistener by Sajah Popham Learning Herbs: Marshmallow Uses and Plant Monograph by Rosalee de la Floret Recipe of the Week: Soothing Sweet Tea Aches, Pains & Digestive Relief