EPISODE · Feb 16, 2019 · 57 MIN
Episode 19: NEW BEGINNINGS PART 3: WATCHING PEOPLE GROW THROUGH CRISIS TO A NEW WAY OF BEING
from The Survivor's Guide to Life · host Peter M. Bernstein, Phd
Guest Mimi Amaral returns to share her recipe for success in adversity. We clarify the concept of trauma and highlight its effects on our physical bodies. Other topics in this roundtable: unhealthy relationships; respite for caregivers, the importance of our "energy economy", and how to find the truth in ourselves and our situations.
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Episode 19: NEW BEGINNINGS PART 3: WATCHING PEOPLE GROW THROUGH CRISIS TO A NEW WAY OF BEING
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