Episode #19 - Peezing

from Pelvic Health and Fitness · host Rhonda Chamberlain and Dayna Morellato

Send us Fan MailIn this episode, Dayna and Rhonda talk about all things peezing!We discuss:🔹 What is peezing?🔹 The most common strategy people have to avoid peezing, and why it might not be working🔹 Helpful strategies to avoid peezing🔹 Some tips to work on everyday to prepare your pelvic floor for allergy/ cold and flu seasonWe’re excited for you to listen to this episode and hope you find some of these tips helpful.Find Dayna here:InstagramWebsiteFind Rhonda here:InstagramWebsite

Episode metadata supplied by the publisher feed · Published Feb 14, 2022

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Episode #19 - Peezing

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This episode is 22 minutes long.

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This episode was published on February 14, 2022.

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