EPISODE · Jun 19, 2023 · 5 MIN
Episode 19 - Physical and mental health go hand in hand - Get out and play!
from People Power Everything Podcast
Physical exercise is good for your body and soul. Don't take my word for it. Check out the science at What Typeof Exercise is Best for Mental Health and Exercise More Effective Than Medicines to Manage Mental Health Be well and remember that people power everything! And, we need to take care of our power plants!
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Episode 19 - Physical and mental health go hand in hand - Get out and play!
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This episode is 5 minutes long.
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This episode was published on June 19, 2023.
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