Episode 19 - Reflections

Episode 19 of the Operation Within Podcast: Holistic Health Matters podcast, hosted by Operation Within, titled "Episode 19 - Reflections" was published on December 24, 2021 and runs 47 minutes.

December 24, 2021 ·47m · Operation Within Podcast: Holistic Health Matters

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Summary

Mel and Marty unpack some of the most powerful teachings experienced both on and off the podcast over the past 6 months offering more context on applying this content and holistic wellness deeper into your life. Discover the power of self awareness and enjoy a lighthearted reflection and storytelling with Mel and Marty. Operation Within is a community-driven, collective-impact project serving the military community.  This program is a pilot program supported by Humana Military and community partners in San Antonio, TX to model meaningful ways to support mental health, connection and mindfulness. Connect with us on FB Operation Within and IG Operation Within. Podcast Disclaimer:  The conversations and information provided are not intended to substitute professional medical advice, diagnosis or treatment. The opinions expressed are the speaker’s own and do not reflect the view of Humana Military or the Department of Defense. Instagram: https://www.instagram.com/operationwithin/  Facebook: https://www.facebook.com/Operation-Within-106187221690752

Episode Description

Mel and Marty unpack some of the most powerful teachings experienced both on and off the podcast over the past 6 months offering more context on applying this content and holistic wellness deeper into your life. Discover the power of self awareness and enjoy a lighthearted reflection and storytelling with Mel and Marty.

Operation Within is a community-driven, collective-impact project serving the military community. This program is a pilot program supported by Humana Military and community partners in San Antonio, TX to model meaningful ways to support mental health, connection and mindfulness. Connect with us on FB Operation Within and IG Operation Within.

Podcast Disclaimer: The conversations and information provided are not intended to substitute professional medical advice, diagnosis or treatment. The opinions expressed are the speaker’s own and do not reflect the view of Humana Military or the Department of Defense.

Instagram: https://www.instagram.com/operationwithin/

Facebook: https://www.facebook.com/Operation-Within-106187221690752

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