Episode 19: Suicidal Thoughts, DBT and Negative Self-Talk (Mental Health Series)

Tyler describes what DBT is and how it can help. Also, how negative self-talk and suicidal thoughts are on the same spectrum and the idea of the inner bully. Tune in to this thrilling adventure about the d*** head inner bully. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2963469/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3155572/ Link to TedxTalk https://www.youtube.com/watch?v=bAgDK91vhuk Support us @ https://ko-fi.com/pmppod Visit our website and take our surveys: https://practicemakespodcast.com/ Follow us on Facebook @practicemakespodcast Instagram @pmppod