Episode #19 | The key components of health & wellbeing in life that lead to flow with Richard Husseiny

In this episode Ryan Blake chats key components of health and wellbeing in life that lead to flow with Richard Husseiny.We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?Links mentioned in this episode:Zach Bush | https://zachbushmd.com/Heart Math | https://www.heartmath.comJanine Shepard | https://www.ted.com/talks/janine_shepherd_a_broken_body_isn_t_a_broken_personDr David Bach | Neuronfire | https://podcasts.apple.com/us/podcast/neuronfire/id1261623813Brain McKenzie | https://powerspeedendurance.comStansislav Grof | https://en.wikipedia.org/wiki/Stanislav_GrofDr Joe Dispenza | https://drjoedispenza.comJamie Wheal | https://www.flowgenomeproject.com/Steven Kotler | http://stealingfirebook.comRam Dass | https://en.wikipedia.org/wiki/Ram_DassTimothy Leary | https://en.wikipedia.org/wiki/Timothy_LearyDying To Know Documentary | https://www.netflix.com/gb/title/80107575Russel Brand | https://www.russellbrand.com/podcasts/The Four Winds | https://thefourwinds.com/Husseiny Performance Website | https://www.husseinyperformance.comHusseiny Performance Instagram | https://www.instagram.com/husseinyperformance/