Episode 19: Tom Hobbs on Body Dysmorphia and how he helps people change their perception of themselves!

G’day legends! Welcome to Episode 19 of the Cold Exposure, Hot Topics Podcast.Today I am joined by Tom Hobbs – a body image and body dysmorphia coach who helps people break through the root causes of their identity issues and rebuild from the inside out.We chat about what really drives body image struggles, the impact of body dysmorphia, and how setting the right foundations allows people to confidently and sustainably build a lifestyle they actually respect. Tom brings a powerful perspective on self-worth, identity, and creating long-term change that goes way beyond surface-level fixes.Connect with Tom HobbsInstagram: @coachtomhobbsConnect with me!YouTube: Trav DittmarInstagram: @thejourneyoftravTikTok: @trav.dittmar🎙️ Podcast available on Spotify, Apple Podcasts, and YouTube.Thanks for tuning in legends, and I’ll see ya next week!