Episode 19: Trust Yourself. Worry, Doubt and Fear

What if fear wasn’t something to avoid but a sign that you’re on the edge of growth? In this episode, hosts Christer Johnsen and Elin Solheim dive into the transformative power of trusting yourself, even in the face of uncertainty. Broadcasting from their home in Norway (while their sailboat waits in the Mediterranean), they use the challenges they overcame on their sailing experience as an analogy for navigating fear, decision-making, and personal growth. Christer and Elin explore how worry, doubt, and fear are not just obstacles but essential signs from your higher self and what they mean. They uncover how universal laws, inner dialogue, and emotional awareness can help you rise to a higher version of yourself and share strategies to overcome the fear holding you back. Join the conversation to discover how to overcome uncertainty and hear insights to help you move forward with clarity, courage, and trust. Tune in now!Key Points From This Episode:Learn why fear is not something to suppress, but a signal from your inner self.The hurdles they faced crossing the Bay of Biscay and the mental shift that saved the trip.Christer shares the turning point of their journey: asking for guidance from his higher self.Uncover how intuition, gut feeling, and your emotions are all connected to your higher self.Hear how to overcome fear through goal-setting, commitment, and internal reflection.Discover universal principles to help shift your mindset from fear to focused action.Find out why feelings of frustration are actually feelings of personal transformation.Explore how visualising a goal helps you stay mentally strong despite facing uncertainty.How excuses can be more dangerous than failure, and why commitment is the antidote.Links Mentioned in Today’s Episode:Christer Johnsen CoachingChrister Johnsen Coaching EmailChrister Johnsen on LinkedInChrister Johnsen on InstagramChrister Johnsen on YouTubeChrister Johnsen on FacebookElin Solheim on LinkedIn