Episode 19: Watch Your Mouth!

 Hey Honey, sweetie, baby!  On this week’s episode it is just you and me. I reflect back on a lesson that is taught to all those who prepare to care for those in the healthcare setting. It is the way in which we talk to and address others. I reflect back on several people who triggered me in simple conversation and what YOU and I both can do to ensure we don't make others feel such a way.  A group of highly anxious individuals performed at least six acts of kindness a week. After one month, there was a significant increase in positive moods, relationship satisfaction and a decrease in social avoidance in socially anxious individuals.  https://www.randomactsofkindness.org/the-science-of-kindness Christen and I decided to try this out for the month of July. You should too! Upload pictures with #hopeforhumankindness or simply send us pics or updates and we will send you a goodie in the mail in August! Since this week focused so much on the impact words can have on people, I'm including the link to Chemo Angel where signing up to send a card to someone undergoing chemo can make a difference in their week. It is something I actively participate in and encourage you to do the same.  http://becancerpositive.org/the-chemo-angels/    Are you following us on social media?  Email: [email protected] IG: first.do.no.harm.podcast Twitter: @1st_do_noharm Facebook: Jami Fregeau Facebook Page: First Do No Harm Podcast Subscribe to the webpage via Email:  https://hopeforhumankindness.com/contact-us/