Episode 19: Wendy Wismer, Wild Game Is Good For You

Most of us know wild game is nutritionally solid— regular consumption means you can count on essential fats, specifically omega-6 and omega-3, which is critical to a healthy diet. Calorie for calorie, it wins as a protein source and has high amounts of iron and zinc. But there’s more to it than that! Guest and nutritional expert Wendy Wismer (PhD, University of Alberta· Department of Agricultural, Food, and Nutritional Science), has grown her career exploring why people eat the way they do. She gives us a unique show where we look at how people approach new food and determine the taste, attributes, and challenges—particularly when it comes to wild game. There’s a lot to learn, so join us and get into some wild game head games!Like the episode or let us know another topic to cover.Find Brad at:Instagram: https://www.instagram.com/bradfenson/Facebook: https://www.facebook.com/brad.fensonFind Harvest Your Own at:Facebook: https://www.facebook.com/HarvestYourOwnInstagram: https://www.instagram.com/harvestyourownaca/Threads: https://www.threads.net/@harvestyourownacaX/Twitter: https://x.com/harvestyourownWebsite: https://www.harvestyourown.ca/