Episode #19: What is Influencing Your Fitness?

Did you know that we are constantly under the influence of something or someone? Influence stems from the from the Latin word "influentia," which means "a flowing in." In this episode I will discuss the power of influence and we will reflect on the influences in our lives that have shaped our health and fitness.The Rules of Engagement: The Art of Strategic Prayer and Spiritual War — Charisma Shop (charismamag.com)Diet Culture: Examples of its Influence in Our Society (cultivatejoynutrition.com)linktr.ee/janelletaveras Amazon.com: Janelle Taveras: books, biography, latest updateWebsite: iamfitandfree.mailchimpsites.comYouTube: (31) Dr. Janelle Taveras - YouTube TikTok: tiktok.com/@janelletaveras?_t=8cj7Wup1U4I&_r=1Instagram: instagram.com/queens_of_purpose_networking?igshid=OGQ5ZDc2ODk2ZA== Facebook: facebook.com/janelle.taveras PayPal Donations/Donativos: paypal.me/janelletaveras?country.x=US&locale.x=en_US CashApp Donations/Donativos: cash.app/$JanelleTaveras