Episode 19: When Drinking Stops Being Fun

I recently had the pleasure of speaking with Caitlin Padgett, author of Drink Less Be More: How to Have a Great Night (and Life!) Without Getting Wasted on the Divorce Doctor Podcast. Caitlin is a transformational life coach for women who struggle with alcohol. Her combined expertise in psychology, nutrition, fitness, harm reduction, and holistic health have helped to craft her unconventional approach, called "Redefining Sobriety."  In our interview, we discussed Caitlin's journey through her divorce, her struggles with alcohol and other substances, and how she learned to love herself through it all.  You can find out more about Caitlin by visiting her website at http://redefiningsobriety.com/.