Episode 19: Where is Your Happy Place? episode artwork

EPISODE · Apr 21, 2022 · 10 MIN

Episode 19: Where is Your Happy Place?

from Empowered in Health · host Erin Trier

I'd love to know, Mama - where is your happy place?! In today's episode, I'm sharing my heart around our spring break trip and the importance of finding happy places. We hear all the time about happy places like the beach, Disney, the mountains and more. But have you ever thought about the importance of finding happy places in the small, simple things that we experience day to day?  May is Mental Health Awareness Month and here at The Momlife Mindset, we have big plans to give back and spread awareness when it comes to talking more often and with more depth about this important topic. Our mental health matters more than anything. Without it, it's impossible to work on our overall health and well-being the way we deserve. I would be honored if you shared this episode with others in your network. I'd also love to hear from you too and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: https://www.erintrier.com/ Mindset Shop: https://www.erintrier.com/shop Email Contact: [email protected] Business IG: @themomlifemindset Personal IG: @erin.trier Business FB: The Momlife Mindset

Episode metadata supplied by the publisher feed · Published Apr 21, 2022

Embed this episode

NOW PLAYING

Episode 19: Where is Your Happy Place?

0:00 10:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Empowered in Health?

This episode is 10 minutes long.

When was this Empowered in Health episode published?

This episode was published on April 21, 2022.

Can I download this Empowered in Health episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!