Episode 19 with Dr. Jason Karp: Coaching Kenyan Runners and Female Endurance Athletes

Send us Fan MailIn today's episode, we speak with Dr. Jason Karp about his experience as a run coach in Kenya working with some of the most talented endurance athletes in the world. We also dive into his expertise on the female endurance athlete and why their training should differ from male endurance athletes.Dr. Jason Karp is an American run coach and exercise physiologist living and coaching in Kenya. He is founder/CEO of the women’s-specialty run coaching company Kyniska Running, author of 12 books and 400+ articles, and TED speaker. He is the 2011 IDEA Personal Trainer of the Year and two-time recipient of the President’s Council on Sports, Fitness & Nutrition Community Leadership award. His REVO₂LUTION RUNNING™ certification has been obtained by coaches and fitness professionals in 25 countries. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.See you in the next episode!***To book a free 15 Minute Consultation with any of our practitioners, click HERESave 20% off your lab testing with InsideTracker by using the code "NUTRITIONALREV" and clicking HEREIf you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected]***Mentioned:Find Dr. Jason Karp's website HEREFind Dr. Jason Karp's books HEREFind Dr. Jason Karp's GoFundMe page HEREListen to Dr. Jason Karp's TEDx Talk HEREFind Kyniska Running HEREFind Dr. Jason Karp's run certification course HEREMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → [email protected] in having your biomarkers or nutrigenomics checked? Email us at [email protected] TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution