Episode 190: Hunger Series Part 3: GLP-1 Explained (Your Natural Hormone vs. the Drug)

from Becoming MindStrong · host MindStrong Fitness

GLP-1 medications have changed the weight-loss conversation, but how much do we really understand about what they’re doing in the body? In Part 3 of our Hunger Hormones 101 series, we’re breaking down natural GLP-1, GLP-1 medications, appetite suppression, and what happens to your metabolism along the way. If you’ve wondered whether GLP-1 is the answer or whether there’s another path, this episode is for you. Check out my (free) workshop, How to Fire Up Your Metabolism in Menopause and Beyond right here: www.MindStrongFitness.com

Episode metadata supplied by the publisher feed · Published Aug 24, 2026

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Episode 190: Hunger Series Part 3: GLP-1 Explained (Your Natural Hormone vs. the Drug)

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