Episode 190: Train Like You Give a Damn

from The ProPhysique Code · host Paul Revelia and Rachel Sedwick

Train like you give a damn and optimize your offseason gains like a PRO! In this episode, Paul and Rachel discuss the importance of training with intent while in an offseason/spending time away from prep.

Episode metadata supplied by the publisher feed · Published Jul 18, 2022

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Episode 190: Train Like You Give a Damn

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This episode was published on July 18, 2022.

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