Episode 190 - Victor Martinez Explains: How To Build Mass While Staying Lean

from Generation Iron Podcast · host Victor Martinez, Ehsan Farahi, Vlad Yudin, Edwin Mejia Jr.

Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-build-mass-stay-lean/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Episode metadata supplied by the publisher feed · Published Feb 4, 2025

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What this episode covers

In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Edwin Mejia Jr., Ehsan Farahi, and Vlad Yudin delved into a variety of topics, ranging from health misconceptions and workout strategies to notable developments in the bodybuilding community. Most notably, Victor Martinez goes into detail on how to build muscle mass while staying lean.

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Episode 190 - Victor Martinez Explains: How To Build Mass While Staying Lean

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This episode is 34 minutes long.

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This episode was published on February 4, 2025.

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