Episode # 191 "Getting in shape without going to the gym." Fitness guru and cancer survivor Missy Lackey tells us how, and shares her amazing story.

Practical Prepping Podcast Episode # 191 "Getting in shape without going to the gym." Fitness guru and cancer survivor, Missy Lackey tells us how, and shares her amazing story. This is an episode you will certainly want to share. https://practicalpreppingpodcast.buzzsprout.com Our guest today is a cancer survivor as well as a presonal trainer and fitness guru. She shares with us simple ways we can begin to get in shape, without going to the gym, and she shares her amazing story. This episode is sponsored by "Practical Prepping For Everyday People" a common sense guide on preparing for life's emergencies" Available on Amazon Contact us: Website: www.practicalprepping.info Email at [email protected] Here's how you, too, can support the podcast Amazon affiliate - start your shopping from our website It costs you nothing extra, but pays us a little commission to support the podcast. Buy Us A Cup of Coffee buymeacoffee.com/practicalprep Buy one of our books Practical Prepping For Everyday People Making Contact During EmergenciesLinked from our website, On Amazon, or wherever books are sold Check out our sponsors. If you need their products, please support them. We know them, and we trust them. We wouldnt recommend them if we didnt. Website design and hosting by ProLine Designs Copyright 2022, Practical Prepping Join us every weekday for more episodes of Practical Prepping Podcast.