Episode 1910 - Demystifying lumbar spine flexion in cycling

Dr. Matt Koester // #FitnessAthleteFriday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, Endurance Athlete faculty member Matt Koester dives into the complexities of lumbar spine flexion in cycling. He sets the stage by discussing the standards and research surrounding lumbar flexion and trunk inclination angle. Matt touches on key concepts of individual tolerance to lumbar flexion, goals & performance expectations of the cyclist, and the role of the bike fitter.  Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn from our Endurance Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.