Episode 192: How to say no without feeling bad

In this episode, Lee and Ellen look at the power of saying NO to the things that don't move us forward. Together they look at: • The importance of valuing your time • Recognizing the cost you are paying when you say yes to others • Why delegating (and paying others) to do your work is a big yes to you • How being particular about how you give your time away, ensures you have more time for yourself • Recognizing that saying yes to others means you are giving away a piece of your life (and deciding if that is something you want to do or not.) Edited and produced at Studio D, Wayne Duncan producer Learn more about Lee at www.LeeSilber.com Learn more about Ellen at www.EllenGoodwin.com