EPISODE · Jun 17, 2024 · 1H 4M
Episode 192 | Masks Off: Overcoming People Pleasing & Perfectionism with Kim Gross
from Psych Talk · host Dr. Jessica Rabon
In today's episode of Psych Talk, I chat with Kim Gross, coach and podcast host about overcoming people pleasing and perfectionism. We discuss what it means to be a victim to people pleasing and perfectionistic patterns and negative outcomes that arise from such, as well as what it means to "remove the mask" of people pleasing and perfectionism. We discuss how letting go of people pleasing and perfectionism allows people to be their true selves and Kim shares her POWER acronym for unlearning perfectionistic and people pleasing tendencies. Additionally, Kim discusses how parents can help their kids remove their masks. Connect with Kim: Website: www.kimgrosscoaching.com Podcast: Masks Off Instagram: @masksoffcommunity Connect with Me: Follow me on IG @jessicaleighphd Follow the podcast on IG @psych.talk.podcast Follow me on TikTok @jessicaleighphd Follow me on Youtube Follow me on Threads @jessicaleighphd Welcome to Group Therapy Podcast Join my Facebook community: Grow Through What You Go Through Ways to Work With Me: Mind Over Matter LGBTQ+ Affirming Masterclass Be a guest on my podcast Resources: Anti-Racism Resources LGBTQ+ Affirming Resources The Helping Professional's Guide to Boundary Setting Intro/Outro Music Life of Riley by Kevin MacLeod Music License
Embed this episode
NOW PLAYING
Episode 192 | Masks Off: Overcoming People Pleasing & Perfectionism with Kim Gross
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.