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Épisode 193 - Comment être vraie sans avoir peur d’être TROP? episode artwork

EPISODE · Aug 15, 2023 · 26 MIN

Épisode 193 - Comment être vraie sans avoir peur d’être TROP?

from Le podcast de Stéphanie Méthé · host Stephanie Methe

Est-ce que ça t'arrive parfois de te sentir TROP?Personnellement, je sens parfois que je suis trop énergique, trop positive, trop colorée, etc.On se sent ''trop'' par rapport aux autres ou dans certaines situations. Comment peut-on être soi-même sans avoir peur d'être ''trop'' ? Dans cet épisode de podcast, je parle de :- Comment identifier ce que signifie "trop" pour toi- Comment examiner les moments où tu te sens "de trop"- Comprendre l'origine de ce sentiment- Accepter le "trop" comme une partie de qui tu es- Mettre en place des stratégies pour gérer le "trop"Liens mentionnés dans l’épisode :Pour télécharger le magazine →  CLIQUE ICIPour la liste d’attente → CLIQUE ICISi tu as envie de m’envoyer un message sur Instagram pour me dire ce que tu as pensé du podcast, ça va me ferait plaisir de lire → CLIQUE ICI

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Est-ce que ça t'arrive parfois de te sentir TROP? Personnellement, je sens parfois que je suis trop énergique, trop positive, trop colorée, etc. On se sent ''trop'' par rapport aux autres ou dans certaines situations. Comment peut-on être soi-même sans avoir peur d'être ''trop'' ? Dans cet épisode de podcast, je parle de : - Comment identifier ce que signifie "trop" pour toi - Comment examiner les moments où tu te sens "de trop" - Comprendre l'origine de ce sentiment - Accepter le "trop" ...

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Épisode 193 - Comment être vraie sans avoir peur d’être TROP?

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Frequently Asked Questions

How long is this episode of Le podcast de Stéphanie Méthé?

This episode is 26 minutes long.

When was this Le podcast de Stéphanie Méthé episode published?

This episode was published on August 15, 2023.

What is this episode about?

Est-ce que ça t'arrive parfois de te sentir TROP?Personnellement, je sens parfois que je suis trop énergique, trop positive, trop colorée, etc.On se sent ''trop'' par rapport aux autres ou dans certaines situations. Comment peut-on être soi-même...

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