EPISODE · Jan 16, 2023 · 1H 3M
Episode 193: General Vs. Specific Training?
from Science of Running · host stevemagness
This week we break down a classification for training, from general to specific. What is general training? How does it set the foundation for training? How does each level of training connect to the next? We break it all down! Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things…
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Episode 193: General Vs. Specific Training?
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