Episode 193: Get By With a Little Help From Your Friends

Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ "How to Ask for Help." Substance Abuse and Mental Health Services Administration. April 24, 2023. https://www.samhsa.gov/find-support/how-to-cope/how-to-ask-for-help Schwartz, Laurel. "How to Ask for the Help You Need: What to Say and How to Say It." Wiki How, December 6, 2022. https://www.wikihow.com/Ask-for-Help Sorensen, Debbie. "How to Ask for Help," Psyche. April 20, 2022. https://psyche.co/guides/how-to-ask-for-help-without-discomfort-or-apology  Wilson, Jess. Diary of a Mom Blog. November 24, 2020. https://www.facebook.com/adiaryofamom/posts/pfbid023xsQDoV2LqkvKjAbSNMNLzwGQBtFjvQo1YTQ3dN7HPF483KkJU5Zc4vC1dzkj6ZDl Connect with Jill: Facebook ~ Instagram ~ Twitter ~  Website