Episode 193: How to eliminate procrastination

In this episode, Ellen and Lee look at a sure-fire way to get started on the things you want to do (and not do the things you shouldn't do). It's a simple process of making the hard easy, and the easy hard.

• Think of things that are easy to do, but don't help you (spending too much time on social media, eating junk food, staying up too late) and figure out a way to make them harder to do.

• Think of things that you need to do, but find hard to get started on (doing homework, cleaning the house, eating healthy) and figure out a way to make them easier to do.

• Add steps to the easy things, remove steps from the hard things

• Keep the Girl Scout cookies in the garage!!

Edited and produced at Studio D, Wayne Duncan producer

Learn more about Ellen at www.EllenGoodwin.com

Learn more about Lee at www.LeeSilber.com