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EPISODE #194: Can You Improve Performance And Lose Weight Simultaneously? episode artwork

EPISODE · Dec 14, 2022 · 16 MIN

EPISODE #194: Can You Improve Performance And Lose Weight Simultaneously?

from LIMITLESS with Chris William

In this episode, Chris and Claudia discuss whether it's possible to work on a performance goal and a weight loss goal simultaneously. We see many of our clients begin this journey with two important goals in their minds. The first is a performance-related goal and the second weight loss goal and both are just as important to the client. However, can being in a calorie deficit be detrimental to the performance goal, or is it possible to still achieve both goals at the same time? This is an episode not to miss.

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EPISODE #194: Can You Improve Performance And Lose Weight Simultaneously?

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Frequently Asked Questions

How long is this episode of LIMITLESS with Chris William?

This episode is 16 minutes long.

When was this LIMITLESS with Chris William episode published?

This episode was published on December 14, 2022.

What is this episode about?

In this episode, Chris and Claudia discuss whether it's possible to work on a performance goal and a weight loss goal simultaneously. We see many of our clients begin this journey with two important goals in their minds. The first is a...

Can I download this LIMITLESS with Chris William episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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