Episode #194: Triggers, What Are Yours?

Have you ever wondered why certain things set you off  even when they seem small?In this episode of Energy Works, we dive deep into the mysterious world of triggers, those emotional landmines that suddenly surface and throw us off balance. What if these moments weren’t setbacks, but invitations to heal old wounds we didn’t know we were still carrying?We dive into audience insights, and the subtle wisdom of the body and energy field to uncover how past pain, childhood memories and even generational patterns live beneath our reactions.Together, we explore how triggers are messages from the soul revealing where energy is stuck, where love needs to enter, and where we’re ready to grow. What You’ll Experience:A heartfelt exploration of what your triggers are trying to tell youThe link between emotional overwhelm and energetic imbalanceHow childhood moments of rejection, criticism, and control shape adult reactionsGenerational healing through the chakras and auraUsing essential oils like Bergamot, Marjoram, and Douglas Fir for self-acceptance, connection, and ancestral releaseTools to build emotional boundaries, self-awareness, and inner peaceA gentle invitation to forgive, soften, and reframe your story Key Affirmations to Anchor You:“I allow others their emotions, but I no longer take them on.”“I am safe to feel, to express, and to release.”“I forgive myself for having triggers, they are part of my healing.”“I create boundaries that protect my peace and honour my energy.”“I choose faith over fear, love over control, and healing over hiding.”Maybe your trigger isn’t the problem,  maybe it’s the portal.This episode is an invitation to stop avoiding the discomfort and start listening to what your energy has been trying to say all along.Healing doesn’t always start with fixing, sometimes it begins with feeling.+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.