Episode 195: It's Never Too Late to Redefine Success - with Dr. Michelle El-Khoury

Book Free Coaching Session: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coachingWhat if the key to thriving as a working mother isn't balance - it's integration?Dr. Michelle El-Khoury walked away from a 23-year pharmaceutical career at the executive level because she was exhausted from living as two different people: Michelle the leader and Michelle the mom.In this conversation, she shares the transformative shift that changed everything and the framework she now uses to help families navigate the demands of pregnancy, postpartum and parenting without losing themselves.In her SMART Journey to Parenting Framework, we discuss:• Setting Your Vision: Reclaim your desires and redefine success• Mindfully Preparing: Practice presence and reshape limiting beliefs• Advancing Your Understanding: Know your physical, mental, and emotional well-being• Rising with Strength: Move your body intentionally to support your goals• Thriving Together: Build your essential support circleLet this episode be your permission slip to remember that your health and happiness are paramount. It is NEVER too late to rewrite your story and redefine success - no matter where you're at in your life, with your career or your goals. Connect more with Michelle here:Website: https://www.smartparentingwithmichelle.com (where you can book a free call)Website: https://www.yogamazia.comLinkedIn: https://www.linkedin.com/in/elkhourymichelle/Watch full episode on YOUTUBE here:https://youtu.be/2TcMT7TKXd4If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Session: https://calendly.com/erinktrier/coach-callsWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...🎧 Available on:Spotify | https://open.spotify.com/show/7HVkUSv6V5fKcQz8JiBnUhApple Podcasts | https://podcasts.apple.com/us/podcast/empowered-in-health/id1598678571Amazon Music | https://music.amazon.com/podcasts/37565b6e-4648-46d0-8881-548e7193313b/empowered-in-healthiHeartRadio | https://www.iheart.com/podcast/269-empowered-in-health-276832447/