Episode 195: Meditation & Mindfulness

from The LoCoFit Show · host Team LoCoFit

On today's episode, Laurin interviews Joe Sheehey, owner of Cured Nutrition, about mindfulness and meditation. They cover how mindfulness saved Joe's life, how it's changed him as a business leader, our favorite meditation practices and much more! Visit Cured's website. Apply for coaching Have a question or situation for us you'd like to hear addressed on the podcast? Send them anonymously through this link!

Episode metadata supplied by the publisher feed · Published Nov 10, 2021

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Episode 195: Meditation & Mindfulness

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