Episode 196- Henry Barrera, Liberty University- Filters and Frame Work

“If I’m only looking at a problem one way, there’s only one solution.”“What you do everyday is more important than what you do once in a while.”“When people act authentically and transparently crazy things happen.”“We don’t base your maturity on your age, we base it on your ownership of responsibility.”Today we are joined by Liberty University’s Director of Olympic Sports, Henry Barrera to discuss how his building blocks to his programming and department. This idea of filters and frame work have been how Henry has challenged himself to continue to evolve by increasing the ways he is able to evaluate what he’s doing. Henry shares with us how this was put together and what has been driving him forward with these ideas and pushing him to evolve his philosophy. This leads him down the rabbit hole of how this impacts their entire performance team, and how these are the backbones that help with communication and improving their ability to assist their student athletes. Make sure you give him a follow at @hoopdiaries on Twitter and Instagram. We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining,#SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics