Episode 196: How to keep a bad mood from destroying your productivity

In this episode, Lee and Ellen look at how you can prevent a bad mood from destroying your productivity. Together they look at: • the importance of minimizing drama (and not creating it in the first place!) • how to begin the day by positioning yourself for success • not letting 15 seconds of your day ruin 24 hours • how slow breathing signals your brain that everything is ok • the importance of remembering what you can control Edited and produced at Studio D, Wayne Duncan producer Learn more about Lee at www.LeeSilber.Com Learn more about Ellen at www.EllenGoodwin.com