Episode 196: Managing your wellbeing this winter

from Practical Positivity · host Sophie Cliff

Winter can be tough on our wellbeing, so today I'm sharing some tips and ideas for things you can do now to plan for a joyful and healthy winter season. Enrol in Winter Wellbeing 101: https://sophiecliff.com/winter-wellbeing-101 Pre-Order My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life CONTACT SOPHIE: Coaching - The Joyful Everyday Join The Choose Joy Club The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - [email protected]

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This episode was published on October 10, 2022.

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