EPISODE · Oct 16, 2025 · 38 MIN
Episode 197: Impactful Ways to Simplify Clean, Sustainable Living - with Anna Robertson
from Empowered in Health · host Erin Trier
What if the small choices you make at home could drastically change your family’s health and help the planet - all at the same time? In this educationally rich episode, I sit down with Anna Robertson, co-founder of The Cool Down, to talk about how moms and families can make sustainability simple, practical and guilt-free.After stepping into motherhood, being evacuated from wildfires and discovering she carried the BRCA2 gene, Anna turned her personal wake-up call into a mission to help families live cleaner, healthier and more eco-conscious lives without all the overwhelm.In today's discussion - we unpack:💚 Simple sustainable swaps for your home that also impact the planet🌿 How to reduce toxins and plastics in your environment♻️ Easy ways to cut food waste and save money🌍 Practical initiatives in your community that can make a big impact✨ How to move from guilt to empowerment on your clean living journeyIf you’ve ever wanted to take small, meaningful steps toward a cleaner lifestyle, this conversation will leave you inspired to START today!Resources Anna shares:ThredUp (online thrifting) - https://www.thredup.comRecycling through Staples - https://www.staples.com/stores/recyclingMartie (discounted groceries) - https://www.martie.com Look for Food Composting Services locallyWatch full episode on YOUTUBE here:https://youtu.be/LFFlj84e6_QConnect More with Anna here:Instagram: https://www.instagram.com/the_cool_downSign up for The Cool Down Newsletters here: https://www.thecooldown.com/Follow Anna on IG: https://www.instagram.com/annarobLinkedIn: https://www.linkedin.com/in/anna-robertson-90043b9/If this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: https://www.instagram.com/erinktrier Book Free Coaching Call Here: https://www.erintrier.com/coachingWebsite: https://www.erintrier.com/
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Episode 197: Impactful Ways to Simplify Clean, Sustainable Living - with Anna Robertson
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