Episode 197- Mark Jamison- Fly Wheel Training To Increase Transfer of Training

“When we train for traits we go on the kBox.”This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at [email protected] or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.This week we are joined by Southern Illinois University-Edwardsville’s Assistant AD For High Performance Mark Jamison to discuss the implementation of fly wheel training. After a quick intro, Mark dives right into how they got connected with Exxentric and what brought them to start to implement the kBox. This leads us down the rabbit hole of evaluating athletes, KPI’s, and how using the fly wheel has impacted these in a positive way. We finish off discussing the event that they’re hosting, The Exxentric High Performance Clinic, on August 9th. Make sure you check out all the info about this awesome learning opportunity here: https://exxentric.com/exxentric-high-performance-clinic-illinois-2019-2/ We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.Enjoy the content? Then you should check out The Strength Coach Network!The Strength Coach Network has taken The CVASPS Community and The Rugby Strength Coach Community and combined them to provide you the internet’s best content in one place. With more than 200 hours of fantastic lecture material make sure to check out The Strength Coach Network The Strength Coach Network and get your first month at HALF PRICE by using the link here: https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining,#SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics