EPISODE · Mar 4, 2026 · 6 MIN
Episode 197 Your Infrastructure
from The Mixed Faith Relationship Podcast · host Chris Rich Coaching
In this episode, I talk about the nervous system as our personal infrastructure and explain the Zone of Tolerance. I share how stress and trauma impact our capacity to cope—and simple, practical ways to build safety, resilience, and emotional flexibility in everyday life.
Embed this episode
NOW PLAYING
Episode 197 Your Infrastructure
0:00
6:56
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Mixed Faith Relationship Podcast?
This episode is 6 minutes long.
When was this The Mixed Faith Relationship Podcast episode published?
This episode was published on March 4, 2026.
Can I download this The Mixed Faith Relationship Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!