Episode 198: Setting Realistic Fat Loss Expectations

from The ProPhysique Code · host Matt Weitz and Jessica Best

In this episode, Matt and Jessica talk about setting realistic fat loss expectations. What is "realistic" when it comes to a fat loss phase and what you should expect when endeavoring this phase/goal on your own?

Episode metadata supplied by the publisher feed · Published Aug 14, 2022

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Episode 198: Setting Realistic Fat Loss Expectations

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This episode was published on August 14, 2022.

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