Episode 1b: Practical Application of the Hypothalamus and Hormone Balancing

from The Strength in Hormones Podcast · host Lauren Papanos

In episode 1b, I provide practical application strategies to take the information discussed in my expert guest interview with Dr. Sarah Williams and make it easily digestible and applicable for you. I provide case study examples, tips I use with patients and even my own personal approach to supporting the hypothalamus as it relates to hormone balance. Like this episode? Follow me on Instagram @NutritionWithLo

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This episode is 29 minutes long.

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This episode was published on April 12, 2021.

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