EPISODE · Nov 9, 2021 · 15 MIN
Episode 2: 10 Simple things to enjoy and energize the body you inhabit - no fancy stuff needed
from Katalogue Wellness · host Kat Yuson
In this episode, I'll be sharing with you the things that I am personally doing and it serves me to the highest level. These things are related to self-care and being the best that you can be to stay at optimal health.I hope it speaks to you, too.I wanted it to be short and make it 10-ish minutes, but I need to buy more time just to compact everything 💚Anyway, enjoy and let me know what you think!Links to the products mentioned:Dry brush - https://shp.ee/9hpmbupJade Roller and Gua Sha - https://shp.ee/axzvvipOrganic Loofah - https://shp.ee/km5ikdpBelo Mist SunExpert Sunscreen - https://shp.ee/wcrn5i7Belo Tinted Sunscreen - https://shp.ee/jy6cx67Coconut Oil - https://shp.ee/wcphjr7Sunflower Oil (For face massage alternative) - Human NatureVitress Hair Freshener - WatsonsLet's connect:https://www.facebook.com/kat.yuson.33/https://www.instagram.com/kat_yusonLinktree:The Art of Wellness PDF ⬇️⬇️⬇️https://linktr.ee/kataloguewellness
Embed this episode
NOW PLAYING
Episode 2: 10 Simple things to enjoy and energize the body you inhabit - no fancy stuff needed
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.