Episode 2.41 - Healthy habits going into the Holidays! episode artwork

EPISODE · Nov 28, 2023 · 7 MIN

Episode 2.41 - Healthy habits going into the Holidays!

from Gia's Italian Kitchen's Podcast · host Gia's Italian Kitchen

Welcome to Gia's Italian Kitchen with Kelley Cole, owner, a podcast about Italian cooking, spending time with family, healthy tips & tricks, and maybe some traveling to Italy thrown in there.Every week or so, I will bring you cooking episodes, fun recipes, exciting guests, and practical tips & thoughts to help you reconnect with friends & family.   As I am thinking about the holidays coming up, I am thinking about how we can all be successful.  How can we feel good about ourselves, our bodies, and just enjoy the holidays.How about positive habit stacking....with whatever will work for you?Learn more about us…all of our links are here:  https://linktr.ee/giasitaliankitchen Visit our YouTube channel to see dozens of our cooking episodes.Check out our website for delicious recipes, upcoming events, and more!

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Welcome to Gia's Italian Kitchen with Kelley Cole, owner, a podcast about Italian cooking, spending time with family, healthy tips & tricks, and maybe some traveling to Italy thrown in there. Every week or so, I will bring you cooking episodes, fun recipes, exciting guests, and practical tips & thoughts to help you reconnect with friends & family. As I am thinking about the holidays coming up, I am thinking about how we can all be successful. How can we feel g...

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Episode 2.41 - Healthy habits going into the Holidays!

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