Episode 2-54: How to Properly Shut Down at Night

EPISODE · May 18, 2017 · 10 MIN

Episode 2-54: How to Properly Shut Down at Night

from The Encourager Podcast: Equipping Christian Moms to Harmonize Work and Home · host Rebekah Scott

Shutting down at night can be one of the most difficult things to do as we handle all the roles in our lives, especially if you work from home. How do we fully turn off our brain so we can close our eyes and get some rest at night? Sometimes it happens out of exhaustion or because we want to check out and not face our “to do” list. In this podcast I talk about what I do to fully (and properly) shut down at night. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

NOW PLAYING

Episode 2-54: How to Properly Shut Down at Night

0:00 10:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

URL copied to clipboard!