Episode 2.6 Ben and Matt Dissecting Dads Anger and Frustration

Ben is partaking in - https://drinkspindrift.com/Matt is enjoying - https://oldforgedistillery.com/spirits/moonshine/oatmeal-cookie-moonshine/Anger management ideas:https://www.fatherly.com/anger-management/EMDR - https://www.webmd.com/mental-health/emdr-what-is-it#:~:text=Eye%20movement%20desensitization%20and%20reprocessing%20(EMDR)%20is%20a%20fairly%20new,%2C%20rape%2C%20or%20car%20accidents.Bi lateral Movement Therapy - https://anxietyreleaseapp.com/what-is-bilateral-stimulation/Support the showReady for more than just listening? Explore the CLIMB framework and support options at https://solodad.life/