Episode 2: A day in the life

Hello my friend, welcome to my podcast!In this episode, I’m sharing a real-time, day-in-the-life reflection - from early morning routines, to social media thoughts, a supportive community, and a very 'non-traditional' sound bath in a care home.If life feels busy, overstimulating, or a bit all over the place sometimes… you’re not alone. This is just me sharing the real, unpolished behind-the-scenes of life, work, and everything in between.I hope it makes you laugh, and I hope you leave feeling a little lighter.💜🤟