Episode 2 · Anticiper et optimiser son rythme de vie en tournée · avec Stéphane Quoniam

from J'aurais voulu · host Charlotte Bedhouche

Partir en tournée ou enchaîner un grand nombre de représentations représente une véritable épreuve pour le physique comme pour le mental. Stéphane Quoniam, posturologue et président de l'Association Apsarts nous donne quelques clés pour anticiper et optimiser son rythme de vie en tournée : préparation physique et mentale, alimentation, ressources... Réalisation : Charlotte Bedhouche Technique : Antonin Rubatat (Studio Nouvel) Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

NOW PLAYING

0:00 41:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Are We Becoming Less Interesting?

Jun 25, 2026 ·22m

Why Do We Feel So Behind in Life?

Jun 22, 2026 ·21m

540 | SEX and the BIBLE: Equality vs Patriarchy with Joel and Lior

Feb 26, 2026 ·119m

539 | Millennial Kingdom Secrets; Angel Tech; Remote Viewing & Aliens; Kabbalah; Laputa; Bride of Christ

Feb 24, 2026 ·133m

538 | Surviving Narcissists with Sebastien and Liz Richard and Randy Conway

Feb 16, 2026 ·136m

537 | Trump Assassination Levitical Ceremony; Stigmata; Slaves of Christ; Portals; Jesus Teaches Torah

Feb 16, 2026 ·126m

Similar Podcasts

PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media The Hobbit by J. R. R. Tolkien Audiobook Raghvendra Singh The journey through Middle-earth begins here with J.R.R. Tolkien's classic prelude to his Lord of the Rings trilogy.“A glorious account of a magnificent adventure, filled with suspense and seasoned with a quiet humor that is irresistible... All those, young or old, who love a fine adventurous tale, beautifully told, will take The Hobbit to their hearts.”—The New York Times Book Review"In a hole in the ground there lived a hobbit." So begins one of the most beloved and delightful tales in the English language—Tolkien's prelude to The Lord of the Rings. Set in the imaginary world of Middle-earth, at once a classic myth and a modern fairy tale, The Hobbit is one of literature's most enduring and well-loved novels.Bilbo Baggins is a hobbit who enjoys a comfortable, unambitious life, rarely traveling any farther than his pantry or cellar. But his contentment is disturbed when the wizard Gandalf and a company of dwarves arrive on his doorstep one day to whisk him away School of Hard Knox Noah J. Chelliah Everyone has a story, join Noah on an audio journey each month as we explore compelling human stories one interview at a time! A Través de la Biblia @ ttb.twr.org/espanol Thru the Bible Spanish El programa A Través de la Biblia es parte del ministerio global de enseñanza bíblica de Thru the Bible. La serie fue diseñada originalmente por el Dr. J. Vernon McGee, y ha sido traducida y adaptada en más de 100 idiomas y dialectos. Este es un programa de radio diario de 30 minutos que sistemáticamente lleva al oyente a través de toda la Biblia. Ahora, esos mismos programas están disponibles para usted en línea. Estamos agradecidos de que haya decidido comenzar a aprender más sobre la Palabra de Dios al escuchar a estos programas. Se recomienda que usted escuche al menos un programa por día, de lunes a viernes. Si continúa haciendo esto cada semana durante los próximos 5 años usted habrá estudiado toda la Biblia.

Frequently Asked Questions

How long is this episode of J'aurais voulu?

This episode is 41 minutes long.

When was this J'aurais voulu episode published?

This episode was published on July 1, 2023.

What is this episode about?

Can I download this J'aurais voulu episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!