Episode 2: Back To Work Anxiety

Text comments and questions here!This episode is about coping with anxiety, which can be triggered at any time. You'll hear about a real experience and actions taken to help ease the symptoms--racing thoughts, dizziness, and fear. Listen for lessons learned and tips you may find useful in similar situations. You'll hear about how a little laughter can help. MentionsTea:Night Time Tea by PukkaConnect with me Subscribe * Follow * Rate * Comment Twitter @laughsandlibs Instagram @laughterandlibationslaughterandlibations.com

What this episode covers

Text comments and questions here! This episode is about coping with anxiety, which can be triggered at any time. You'll hear about a real experience and actions taken to help ease the symptoms--racing thoughts, dizziness, and fear. Listen for lessons learned and tips you may find useful in similar situations. You'll hear about how a little laughter can help. Mentions Tea: Night Time Tea by Pukka Connect with me Subscribe * Follow * Rate * Comment Twitter @laughsandlibs Instag...

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This episode is 9 minutes long.

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This episode was published on January 30, 2021.

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