EPISODE · Aug 10, 2023 · 8 MIN
Episode 2 Basics- Lies That Make You Feel Better
from UndoRedo - Alisa Mortensen · host Alisa Mortensen-Overwhelm & Anxiety Coach/Consult for Caregivers/People-Pleasers
Message me HEREI help people who do everything for everyone else get a break before they break.Basics #2- "Lies that make you feel better". I go through how our mind justifies these lies and I point out why. Find out what your lies are as you listen and relate and what your options look like from there. This #2 skill for UndoRedo creates what YOU want by undoing what you have been doing by default. This one is essential for your future self. Listen now and I'll show you how it all works to your benefit.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alisa-mortensen/messageSupport this podcast: https://podcasters.spotify.com/pod/show/alisa-mortensen/support
NOW PLAYING
Episode 2 Basics- Lies That Make You Feel Better
No transcript for this episode yet
Similar Episodes
May 11, 2026 ·42m
May 8, 2026 ·20m
May 5, 2026 ·13m
May 4, 2026 ·53m