Episode 2 Beeps, Buzzes, and Better Transitions! Timer Hacks

What this episode covers

Transitions are where things fall apart for a lot of Neuro spicy kids, and honestly, adults too. In this episode, we dig into why timers work, not as control tools, but as nervous – system supports. We talk beeps, buzzes, visual timers, and gentle countdowns that take you out of the bad-guy roll and put predictability back in charge. You’ll walk away with practical timer hacks that reduce meltdowns, lower resistance, and make every day transitions feel less like a battle and more like a handoff.

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