Episode 2: Better Boundaries with Sharon Martin, LCSW

from What Your Therapist Is Reading ® · host Jessica Fowler

In this episode Jessica Fowler speaks with Sharon Martin, MSW, LCSW about her book The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs and Create Healthy Relationships (affiliate link). In this episode Sharon talks about what boundaries are and why they are important. Her books helps one learn assertiveness skills, to stop feeling guilty and cultivate self-compassion. *Please note that the information shared in this podcast is for informational and educational purposes only.

Episode metadata supplied by the publisher feed · Published Nov 22, 2022

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Episode 2: Better Boundaries with Sharon Martin, LCSW

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This episode was published on November 22, 2022.

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